Description
Kneeling Glute Isolator – Maximum Glute Activation Through Full Range of Motion
The Kneeling Glute Isolator targets the glutes from a fully stretched position (>90° hip flexion) to full contraction at hip extension, minimizing involvement of the lower back, hamstrings, and quadriceps. Ideal for gyms, studios, or advanced home setups.
Key Features:
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Full Range Glute Activation: Engages glutes throughout the entire motion, ensuring maximum stimulation and efficiency.
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Double Hip Pad: Keeps glutes fully engaged during extension while limiting lower back involvement and emphasizing hip extension.
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Adjustable Knee Pad: 11 height positions in 1” increments accommodate users from 5’ to 6’6”, allowing precise setup for each individual.
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Adjustable Upper Back Roller Pad: Ensures optimal positioning for users of all sizes and body proportions.
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Oversized Knee Pad: Supports “frog” or sumo knee stance variations for targeted glute training.
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Resistance Profile Optimized for Hip Extension: Heavier at the stretched position, lighter at the contracted position, maintaining challenge throughout the motion.
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Double Linkage Loading Mechanism: Minimizes inertia, providing smooth resistance even during faster movements.
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Resistance Band Compatible: Bands can be added to overload the end range or the shortened glute position.
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Integrated Weight Plate Storage: Storage horn keeps the training area organized and makes loading/unloading convenient.
Specifications:
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Dimensions: 65 x 59 x 56 in / 165 x 150 x 142 cm
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Equipment Weight: 484 lb / 220 kg
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Max Load Weight: 220 lb / 100 kg
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Starting Weight: 15 lb / 7 kg
