Description
Glute & Unilateral Training Machine – Weighted Sissy Squats, Lunges & Kick-Backs
Take your glute and lower body training to the next level with our Glute & Unilateral Training Machine, designed for maximum muscle activation, safety, and versatility. Ideal for gyms, studios, or home setups.
Key Features:
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Sliding Foot Plate with Safety Enhancements: Non-slip surface and angled stop provide stability during banded kick-backs, with dual guiding rods allowing greater knee depth for maximum glute stretch.
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Patent-Pending Front Support Handles: Offer support for unilateral exercises, improving balance and stability, making challenging variations accessible even for beginners.
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Weighted Sissy Squat Capability: Features calf and roller pads for both bodyweight and weighted Sissy Squats. Resistance can be increased using loading arm handles.
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Enhanced Stability for Reverse Lunges: Calf pad keeps the working leg fully engaged while reducing hip flexor strain on the rear leg.
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Dual Angled Grip Options: Significant low grip position allows full range of motion for deadlifts and lunges, accommodating shorter users and maximizing glute stretch.
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Low Starting Weight: Beginner-friendly at just 20 lb / 9 kg, with adjustable locking pins for unilateral or bilateral loading arm variations.
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Resistance Band Compatibility: Band pegs allow added resistance to the sliding footplate or load arms for explosive or overload training.
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Integrated Weight Plate Storage: Five weight plate horns keep your training area tidy and make loading/unloading fast and convenient.
Specifications:
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Dimensions: 84 x 59 x 45 in / 213 x 150 x 114 cm
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Starting Weight: 20 lb / 9 kg
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Max Storage Weight: 350 lb / 159 kg
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Max Lift Load Capacity: 660 lb / 300 kg
